Nutrition Consulting
Nutrition consulting and planning for better health and weight management. An holistic approach to health takes into consideration your whole person, lifestyle and unique attributes. Clients are invited to our Practice Better platform where you can set up and manage your profile and services via computer as well as with the convenient App.
Nutrition and fitness go hand in hand, so a balance of both is recommended for a healthy lifestyle. Both nutrition and personal training services are available to our clients as independent services or as part of some of our wellness packages.
Included in the follow up sessions of our wellness packages, but you may also purchased them separately.
Perfect for maintenance sessions and goal checking. They also make great gift ideas for friends and family.
Discover how our services can best fit your current health needs as we work with you on your wellness journey.
All Current Nutrition and Training Packages
View all of our currently available nutrition and personal training services, packages and specials!
Nutritional Assessments
Discover what your body may be telling you. Our wellness packages include a series of questionnaires and symptom checks that help to identify nutrition and lifestyle factors that may be impacting your health. Select the wellness package that's right for you, such as Body Aware, our most popular and in-depth analysis. Step Back to Wellness is a great starter point for those just beginning their wellness journey.
From Store to Pantry
Want to eat healthier but don't know where to start? Book a Guided Shopping Tour! We can assist you in exploring your local grocer to find healthier foods, understanding food labels, and more. We can also help with a Pantry Cleanse to say goodbye to foods that no longer fit into your healthier lifestyle goals.
START TODAY
Contact us to schedule your free discovery session.
We look forward to meeting you!